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Rejuvenate with Rhaeadr Retreat

Your Gateway to Health

Think about holding up a glass of water. Now think about how heavy is this glass of water? The absolute weight does not matter. It depends on how long you hold it. If you hold it for a minute, it's not a problem. If you hold it for an hour, you will have an ache in your arm. If you hold it for a day, your arm will feel numb and paralyzed. In each case, the weight of the glass does not change, but the longer you hold it, the heavier it becomes.

Stress and worries in life are like that glass of water. Think about them for a while and nothing happens. Think about them for a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed- incapable of doing anything else.

Always remember you can put the glass down.

Let us help you at Rhaeadr Retreat with a range of stress busting therapies. Step off the world into our lovely warm and cosy retreat and reset your balance before that glass gets too heavy to hold

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Rhaeadr Retreat

Welcome to Rhaeadr Retreat

"This is a little jewel in the Tanat Valley, a tranquil oasis of pure relaxation" - JR

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“The greatest wealth is health”


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